15 Healthy Honey Recipes For Kids Dubai- styled

Honey is a yummy, gold-colored liquid made by bees. It’s not just tasty it’s healthy for us too. Honey can make our bodies stronger and help our tummies feel good. We can use honey in many foods, especially for kids in Dubai, UAE.

Wild Bee Honey has 15 fun and simple recipes for school lunches or snacks. They’re packed with healthy ingredients and taste delicious.

1. Banana Buzz Smoothie

Ingredients:

• Ripe banana - 1
• Milk or dairy-free alternative – 1 cup
• Honey - 1 tablespoon
• Ice cubes (optional)

Instructions:

• Peel the banana and slice it up.
• Put the banana slices, milk, and honey into a blender.
• Blend everything until it is smooth.
• If you like chilling it, add some ice cubes and blend again.
• Pour the smoothie into glasses and enjoy.

2. Honey Yogurt Delight

Ingredients:

• Greek yogurt – 1 cup
• Honey - 2 tablespoons
• Granola
• Fresh fruits (Strawberries and Blueberries)

Instructions:

• Mix the Greek yogurt and honey until it's all mixed up.
• Make layers in serving glasses or bowls. Start with the honey yogurt, and then add granola and fresh fruits.
• Repeat those layers until your glass or bowl is full.
• If you like it extra sweet spread some more honey on top.
• You can eat it immediately or pop it in the fridge until you can dig in.

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3. Honey Nut Butter Sandwich

Ingredients:

• Slices of whole-grain bread
• Nut butter (like peanut, almond, or cashew)
• Honey

Instructions:

• Spread the nut butter evenly on one side of each bread slice.
• Pour honey over the nut butter.
• Put the slices together to make a sandwich.
• Use cookie cutters to cut the sandwiches into fantastic shapes for some extra fun.
• Pack them up for lunch or serve them as a tasty afternoon snack.

4. Honey Oatmeal Bars

Ingredients:

• Rolled oats – 2 cups
• Honey - 1/2 cup
• Melted coconut oil - 1/4 cup
• Dried fruits (like raisins or cranberries) - 1/2 cup
• Chopped nuts (such as almonds or walnuts) - 1/4 cup

Instructions:

• Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
• Mix the oats, honey, and melted coconut oil in a bowl until they combine well.
• Next, add in the dried fruits and chopped nuts. Gently fold them into the mixture.
• Press the mixture evenly into the prepared baking dish.
• Bake in the oven for about 20-25 minutes or until the top turns golden brown.
• Once baked, allow it to cool completely before cutting it into bars.
• Now, your delicious Honey Oatmeal Bites are ready to enjoy.

5. Sweet Carrot Treats

Ingredients:

• Carrots (peeled and sliced)
• Honey - 2 tablespoons
• Butter - 1 tablespoon
• Salt (optional)

Instructions:

• Melt the butter in a saucepan over medium heat.
• Add the sliced carrots to the melted butter and fry them for a few minutes until they become slightly tender.
• Pour the honey over the carrots and stir well to coat them evenly.
• Let the carrots cook until they reach your desired tenderness. Keep on stirring occasionally.
• Sprinkle a bit of salt over the top for extra flavor.
• Serve the sweetened carrots warm as a delightful side dish or a tasty snack.

6. Cinnamon Honey Crunch

Ingredients:

• Popcorn kernels
• Honey - 2 tablespoons
• Ground Cinnamon - 1 teaspoon
• Salt (optional)

Instructions:

• Pop the popcorn kernels using your preferred method and set them aside.
• Take a small saucepan and warm up the honey and cinnamon. Do it over low heat until they're well mixed.
• Pour the honey-cinnamon mixture over the popped popcorn. Make sure that all pieces are coated.
• Sprinkle a bit of salt over the top for a balanced flavor.
• Spread the coated popcorn onto a baking sheet to cool and let the honey set.
• Once cooled, crunchy and sweet Cinnamon Honey Popcorns are ready. You can enjoy a delicious snack.

7. Honey Apple Slices

Ingredients:

• Sliced apples
• Honey
• Ground cinnamon (optional)

Instructions:

• Arrange the apple slices on a plate in a single layer.
• Pour honey generously over the apple slices.
• If you like, sprinkle some ground cinnamon for an extra flavor boost.
• Serve them up immediately for a quick and tasty snack. You can also pop them in the fridge if you prefer them chilled.
• These Honey Apple Slices are perfect for a refreshing and healthy treat any time of day.

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8. Sweet Fruit Skewer Fun

Ingredients:

• Assorted fruits (strawberries, grapes, and pineapple chunks)
• Honey
• Wooden skewers

Instructions:

• Thread the assorted fruits onto the wooden skewers in whatever order you like.
• Pour some honey over the fruit skewers for a sweet touch. You can also serve the honey on the side as a dip.
• Arrange the skewers on a platter, and your dish is ready.
• It is a colorful and interactive snack. It is perfect for kids and adults who love dipping and munching on sweet treats.

9. Lemon Honey Quencher

Ingredients:

• Freshly squeezed lemon juice
• Water
• Honey
• Ice cubes

Instructions:

• In a pitcher, mix together the freshly squeezed lemon juice and water.
• Sweeten the lemonade with honey to your taste preference.
• Stir well until the honey is completely dissolved into the mixture.
• Add some ice cubes to chill it down and give it that refreshing kick.
• Serve your Lemon Honey Juice, and enjoy this delightful drink on hot days or any time you need something extraordinary.

10. Honey Chicken Nuggets

Ingredients:

• Chicken breast, cut into bite-sized pieces
• Honey - 1/4 cup
• Soy Sauce - 2 tablespoons
• Garlic Powder - 1 teaspoon
• Salt and pepper to taste

Instructions:

• Preheat your oven to 400°F (200°C) and line a baking dish with parchment paper.
• Mix the honey, soy sauce, garlic powder, salt, and pepper in a bowl.
• Add the chicken pieces to the bowl. Coat them evenly with the honey mixture.
• Put the chicken nuggets on the prepared baking sheet.
• Bake them in the oven for 15-20 minutes until they turn a delicious golden brown.
• Serve these Sticky Honey Chicken Bites with some extra honey on the side for dipping.

11. Honey Fruit Salad

Ingredients:

• Assorted fruits (oranges, kiwis, strawberries, and grapes)
• Honey
• Fresh mint leaves for garnish (optional)

Instructions:

• Chop the fruits into bite-sized pieces and put them in a bowl.
• Pour some honey over the fruits and gently toss them until they're all coated.
• If you've got some fresh mint leaves, sprinkle them on top for a fancy touch.
• Serve your Sweet Honey Fruit Salad right away. You can also chill it in the fridge for some time before serving.
• This colorful and nutritious dessert or snack will brighten up your day.

12. Honey Almond Bites

Ingredients:

• Rolled oats - 1 cup
• Almond butter - 1/2 cup
• Honey - 1/4 cup
• Shredded coconut 1/4 cup
• Mini chocolate chips - 1/4 cup

Instructions:

• Mix the rolled oats, almond butter, honey, shredded coconut, and mini chocolate chips until everything's well combined.
• Roll the mixture into small balls using your hands.
• Place the energy bites on a baking sheet lined with parchment paper.
• Pop them in the refrigerator for at least 30 minutes to chill before serving.
• These Buzzing Energy Bites are perfect for a quick and nutritious energy boost.

13. Honey Whole Wheat Muffins

Ingredients:

• Whole wheat flour
• Honey
• Eggs
• Milk
• Baking powder

Instructions:

• Put all these ingredients in a bowl. Mix them well so that the mixture becomes smooth.
• Pour the mixture into muffin cups.
• Bake until it becomes golden brown.

14. Honey BBQ Meatballs

Ingredients:

• Ground beef or turkey
• Breadcrumbs
• Egg
• BBQ sauce
• Honey

Instructions:

• Put ground meat, breadcrumbs, and eggs in a bowl.
• Mix them well and form this mixture into balls.
• Bake these balls until golden brown.
• Coat with BBQ sauce mixed with honey, and enjoy this delicious recipe.

15. Honey Oatmeal Cookies

Ingredients:

• Rolled oats
• Whole wheat flour
• Honey
• Butter
• Baking soda
• Vanilla extract

Instructions:

• Put all these ingredients in a bowl and mix them well.
• Turn this mixture into the form of cookies.
• Bake these cookies until they become golden brown.

Ending

Here are 15 recipes using honey that kids will love. Honey makes drinks, snacks, and meals taste sweet and helps keep us healthy. These recipes are simple to make and yummy to eat.

You can try making smoothies, energy bites, and more. They're great for school lunches or snacks. Tell your kids to try these tasty honey recipes and enjoy feeling good after eating them.